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Dental hygiene tips for healthy teeth & gums

What are the most common dental problems?

What is one of the most common things that are important for maintaining good oral hygiene? Well, the answer is simple: it is knowing about the most common dental problems and ways to combat them. It is common for everyone to say that keeping your oral health on track is vital but how? 

Well, you can easily do it by having knowledge about things, habits, and infections that can make your oral health worse. There are a lot of oral hygiene-related problems that can harm your overall dental health; therefore, it is essential to be aware of the same. 

Sometimes brushing or flossing your teeth is not enough. You also have to take care of what you are eating, what dental care products you are using, which dentist you are going to, and much more to ensure your oral health is not at risk. Moreover, if you are aware of the common oral care problems beforehand, you can easily take the steps required to cure them. 

In this article, we will discuss some of the most common dental problems that affect your oral health and your overall body health. So, keep on reading to know more! 

What are some of the most common dental problems you should know about? 

Below listed are some of the common oral care issues that you must look out for and get treatment in time before it goes out of hand: 

  • Plaque build-up: Plaque build-up is one of the common dental care issues that can significantly impact the quality of your teeth. In addition, when the plaque hardens, it turns into tartar which can badly stain your teeth. Therefore, you must pay attention to your teeth and follow proper oral care to flaunt an attractive smile. 
  • Decay or cavities: Dental cavities or tooth decay is another most common teeth related issue. Cavities can permanently damage your teeth, and the hard surface of your teeth can develop holes or tiny openings, which can result in tooth removal or extraction. Tooth decay involves both minor and severe issues; to combat that, you might need to go for root canal treatment. 
  • Gaps between the teeth: in most cases, gaps between the teeth are a result of jaw discrepancy to teeth size or vice versa. But genetics is not the only reason for it. Some childhood habits like sucking on a pacifier or thumb can also lead to a gap between the front two teeth.  Though there are various ways of closing this gap, the most common is braces or Invisalign.
  • Sensitive gums: Though there are many unclear reasons why people have sensitive gums, most of the time, it is because of gum disease, improper flossing technique, infection, etc. Sensitive gums can also lead to sore and bleeding gums.

These are some of the most common dental hygiene issues you must look for. Getting in touch with your dentist and getting proper treatment is vital.

Some ways to keep your oral hygiene in check

Below given are some points that will help deal with common dental care issues easily: 

  • Make sure you brush your teeth twice a day and use floss every alternate day.
  • Do not eat a lot of refined and sugary foods. If you do, make it a point to brush your teeth.
  • Visit your dentist at least twice or thrice a month.
  • Use a fluoride toothpaste and introduce a soft bristle brush to your brushing routine.
  • If you wear aligners or braces, make sure you pay extra attention to your flossing routine.
  • Use good quality mouthwash.

We hope that now you know about the most common dental problems and how you can combat them with the help of little knowledge and determination toward your oral health.