Why does my breath smell when I have braces?

Everyone experiences bad breath smell from time to time. The good news is that it can often be fixed with regular brushing and flossing.

In any case, if you have braces, you’ll have to step up your oral routine to keep your mouth fresh.

Causes of bad breath with braces

The major cause of bad breath is the bacteria that live in your mouth. After you eat, these bacteria devour any food that gets left behind. This is the process that creates an unpleasant odor.

Having braces makes it a lot simpler for tiny bits of food to get stuck and simply stay stuck. Food pieces of your meal may wind up behind a bracket or trapped behind a wire. If you don’t remove them quickly enough, you will probably develop bad breath. Other possible causes of bad breath include dry mouth and gum disease.

Effective tips for fresh breath while wearing braces

The most significant tip for keeping your breath fresh with braces is to practice good oral hygiene. That means brushing your teeth every morning, after each meal, and before you go to bed.

Make sure to use dental floss, interproximal brushes, or a water flosser to help remove any trapped food particles. You should even brush your tongue or pick up a tongue scraper.

Other tips include:

• Using mouthwash
• Staying hydrated
• Replacing your toothbrush more often
• Eating sugarless breath mints/li>
• Avoiding strong-smelling foods
• Visiting your dentist regularly

Getting braces requires you to make some changes in your daily dental care routine. But with these simple yet effective tips, you should have no problem keeping your breath fresh.

Schedule your appointment with a dentist today and get the treatment on time!